We have a lot of herbs and spices found inside the kitchen when cooking. These herbs and spices brings not only good taste but also provides intensive protection against cancer. Some of such spices includes the following:
1. Basil. Consumption of ½ teaspoon of extracted basil leaves 4 times a week shuts down the growth of new tumors. Basil leaves contains anti-oxidants that produces immune cells that kills the growth of pre-cancerous cells.
2. Garlic. Strengthens the immune system. Garlic is chock full of natural ingredients such as selenium, sulfur compounds and quercetin that helps kills abnormal cells in the body. It is not so surprising that many studies confirm that eating a chunk of garlic per day is cutting the risk of stomach , colon and bladder cancer up to 30% and kills up to 98% of breast cancer.
3. Turmeric. It helps in detoxification of the body which study appears that the turmeric belongs to the family of ginger is helpful for the proper conditioning of the liver and helps threw away three times as many carcinogens. Turmeric is best when cooked with black pepper.
Some of the major cancer-fighting foods are as follows:
· Small Red Beans
· Red Kidney Beans